Thursday, January 10, 2008

Just thought it was time for me to write in here again. Karyn and Nash are here visiting since yesterday and its been cool to see the girls, and nash all together. Robyns been making some awesome dinners and Karyn is going crazy in the gym. Nash loves to play with Melia and She tries to play back!!
Training is going well. Its the new year and I am almost at my target racing weight of 155. I am at 165 rite now and still losing about a pound and a half per week. I have been lifting twice a week and riding with Robyn on the weekends. She is really strong this year and will kick some butt at bike racing.
We are both registered for our first bike race which takes place in two weeks. Then the next one is the tour of new braunfels which is two weeks after that...its a two day race. Its cool cause Robyn will race first and I can watch her and help her, then vice versa I will start after they are all done.
I am too tired to write any more.alksj;dlfk ajspodifuh


dan robyn & melia said...

When did your goal weight become 155?? You will be so small. I think you look great at 165. I didn't know I was doing the New Braunfels race. Hmmm...

Mike Karyn & Nash said...

thanks for the shout out DAN...isn't it so cute when Nash says DAN!