Showing posts with label TT. Show all posts
Showing posts with label TT. Show all posts

Friday, March 06, 2009

Friday morning in library at school studying.
Last weekend Mom and Dad came out and we had a fantastic time together. I love their visits, and Melia absolutely loves G-Dad... Its too bad they cant come out more often for her sake! Well don't worry Melia we are trying to plan a trip to canada for 2009...
Feeling pretty good lately. I have been putting in about 150-190 miles a week the last three weeks which is only about 9-10 hours a week. My goal was to be doing 12-18 hours a week, but then again I must put my priorities first, and riding isn't a priority, its a benefit to living in Ewa beach and needing to get into town everyday. I am fortunate to have been able to stay in shape these days with all the work I have to do for school.
I ride three days a week at night in the garage on the trainer. Last night I did a time trial workout from about 10:15 till 11:20pm. Its hard to wake up after those workouts, but I need to ride that late if I am to get in the miles. Robyn wakes up at like 4 everyday to workout before I leave, and I reckon if she can do that, so can I...at night.
This week has been rainy and windy and no fun to ride or do much of anything. I will be pretending to race tomorow sometime over in Makaha. There is a sunday morning TT and I want to do it on saturday to be able to see how I would fare against the TT'ers here. I dont think I am too bad so we will see. Its a 10 mile out and back flat course.
Well I am off to study, then get home for Pizza friday with the fam.