Lake in wahiawa

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meliafrontstroke

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Kualoa Ranch-Feb 14

It was the first cyclocross race of the calendar year 2010. I, on my new bike, warmed up for about 1.5 hours... The race was originally slated for 10:00am... after warming up and taking all my caffeine drinks/pills, I was informed that it was going to start late, at 11:00. So after riding, sweating, and using my caffeine up we started.

I was feeling especially good this morning and promised Robyn that I would kick some ass. I used her as my motivation, and did kick some!

I could write about the race details and bore you (whoever you are that reads this... anyone?), but I wont. (unless you want me too)

Oh yeah,
I won... :)
D

Hummer lift

Pretty sweet ride flew by me this morning
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The first picture is at 6:45 in Honolulu starting my saturday ride of 6.5 hours. It was a sweet sunrise. The other one is just Melia and I messing with the flash...
This week I am back on my eating program that Robyn is guiding me through. She tells me what to eat and I follow it 90 % of the time. She rules and I have been feeling really good ever since I started it. I think I get some slow cooker chicken with beans and salsa this week... MMMM I am starving already..