Monday, January 25, 2010

The first picture is at 6:45 in Honolulu starting my saturday ride of 6.5 hours. It was a sweet sunrise. The other one is just Melia and I messing with the flash...
This week I am back on my eating program that Robyn is guiding me through. She tells me what to eat and I follow it 90 % of the time. She rules and I have been feeling really good ever since I started it. I think I get some slow cooker chicken with beans and salsa this week... MMMM I am starving already..

10 comments:

Jeni said...
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The Bacigalupi's said...
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saltysista said...

Sorry Jeni I accidentally deleted your comment...

Lynne said...

I love that pic of you and Melia..so cute! and the other is quite beautiful too..I think I better book another trip to Hawaii soon!

saltysista said...

I think so as well! We miss you tonnes

saltysista said...

Tonnes? What does that mean, Dan?

saltysista said...

Tons... the Tonne is the metric way of ton (the american way). A metric tonne is 1000 kg, or roughly 1 million grams (2200 pounds). The metric tonne is different than the old english measurement of the "ton", or the "short ton", which is only about 907 kg, or 2000 pounds. I hope this helps. :)

saltysista said...

Well use it correctly.

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